Self care advent calendar

on . Posted in Your Services

To help people in our area Live Well this Christmas and embrace self-care, health professionals across mid and south Essex are launching a video advent calendar. It’s aimed at raising awareness of key winter health risks and offers advice on local health services available over the Christmas period – as well as general self-care advice.

Follow us on Twitter to see what's new each day.

day 7  day 8 
 day 9  day 10 day 11   day 12
 day 13  day 14  day 15  day 16
 day 17  day 18  day 19  day 20
 day 21  day 22  day 23  day 24